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	<title>Recipes and a Fork &#187; Coffee and Tea</title>
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		<title>Blackberries with Mint Tea Syrup and Yogurt</title>
		<link>http://recipesandafork.com/2011/06/22/blackberries-with-mint-tea-syrup-and-yogurt/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=blackberries-with-mint-tea-syrup-and-yogurt</link>
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		<pubDate>Wed, 22 Jun 2011 06:14:14 +0000</pubDate>
		<dc:creator>Recipes and a Fork</dc:creator>
				<category><![CDATA[Coffee and Tea]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Hodge-Podge]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Blackberry]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://recipesandafork.com/?p=626</guid>
		<description><![CDATA[<img width="288" height="191" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0263_Presentation-288x191.jpg" class="attachment-medium wp-post-image" alt="DSC_0263_Presentation" title="DSC_0263_Presentation" />The Refreshing Burst.. Nature’s blackberries are not for email or to make a call.  They are bite-sized treats.  Why not dress them up for a dish that’s tart, tangy and sweet? Blackberries with Mint Tea Syrup and Yogurt is a &#8230; <a href="http://recipesandafork.com/2011/06/22/blackberries-with-mint-tea-syrup-and-yogurt/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<img width="288" height="191" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0263_Presentation-288x191.jpg" class="attachment-medium wp-post-image" alt="DSC_0263_Presentation" title="DSC_0263_Presentation" /><p></p><br /><div class="hrecipe"><span class="published"><span class="value-title" title="2011-06-22"></span></span><strong>The Refreshing Burst.</strong><em>. </em></p>
<p>Nature’s blackberries are not for email or to make a call.  They are bite-sized treats.  Why not dress them up for a dish that’s tart, tangy and sweet? Blackberries with Mint Tea Syrup and Yogurt is a burst in your mouth.  A wonderful dessert on a hot day or dish for a healthy breakfast.  This recipe is too simple.</p>
<p><a href="http://recipesandafork.com/2011/06/22/blackberries-in-mint-tea-syrup-and-yogurt/dsc_0252_product/" rel="attachment wp-att-534"><img class="photo alignleft size-full wp-image-534" title="DSC_0252_product" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0252_product.jpg" alt="" width="448" height="298" /></a></p>
<p>Blackberries with Mint Tea Syrup and Yogurt</p>
<p><a href="http://recipesandafork.com/2011/06/22/blackberries-in-mint-tea-syrup-and-yogurt/dsc_0147_bag/" rel="attachment wp-att-529"><img class="alignleft size-thumbnail wp-image-529" title="DSC_0147_bag" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0147_bag-188x188.jpg" alt="" width="188" height="188" /></a><a href="http://recipesandafork.com/2011/06/22/blackberries-in-mint-tea-syrup-and-yogurt/dsc_0168_tea/" rel="attachment wp-att-530"><img class="alignleft size-thumbnail wp-image-530" title="DSC_0168_tea" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0168_tea-188x188.jpg" alt="" width="188" height="188" /></a>Bag in Steeped Tea [left] and Mint Tea Syrup [right]</p>
<p>&nbsp;</p>
<p><a href="http://recipesandafork.com/2011/06/22/blackberries-in-mint-tea-syrup-and-yogurt/dsc_0221_plate/" rel="attachment wp-att-532"><img class="alignleft size-full wp-image-532" title="DSC_0221_plate" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0221_plate.jpg" alt="" width="448" height="298" /></a></p>
<p>&nbsp;</p>
<p>Blackberries with Mint Tea Syrup</p>
<p>&nbsp;</p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Blackberries with Mint Tea Syrup and Yogurt</span></span></td>
<td align="center" valign="top"></td>
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<p>Author: <span class="author">Adapted from <a title="Blackberries in Mint Tea Syrup and Yogurt" href="http://www.epicurious.com/recipes/food/views/Blackberries-with-Mint-Tea-Syrup-and-Yogurt-242472">Bon Appetit, June 2008</a> by Amy Finley</span> Prep time: <span class="preptime">10 mins<span class="value-title" title=""> </span></span> Cook time: <span class="cooktime">10 mins<span class="value-title" title=""> </span></span> Total time: <span class="duration">20 mins<span class="value-title" title=""> </span></span> Serves: <span class="yield">4</span></p>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1/4 cup boiling water</li>
<li class="ingredient">1 mint tea bag</li>
<li class="ingredient">1 tbsp sugar</li>
<li class="ingredient">1/4 tsp fresh mint, chopped</li>
<li class="ingredient">4 cups blackberries</li>
<li class="ingredient">4 tbsp plain whole milk yogurt</li>
<li class="ingredient">4-8 fresh mint leaves, for garnish</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">To steep tea, remove boiling water from heat and allow to cool for 1 minute. Pour hot water over tea bag and allow to sit for for 1 minute. Some tea brands instruct that its tea to steep longer, so follow the brand’s instructions. Remove tea bag.</li>
<li class="instruction">Add sugar to hot tea to prepare syrup. Stir sugar until it dissolves. Allow syrup to cool for 2-3 minutes, then add chopped mint.</li>
<li class="instruction">Rinse blackberries in water to clean. Divide blackberries in four small bowls or cups. Evenly distribute syrup by pouring 1 tbsp over each serving of blackberries. Evenly distribute yogurt by pouring 1 tbsp over each serving Garnish the top of each with 1-2 fresh mint leaves</li>
</ol>
</div>
<div class="nutrition"><span>Serving size: <span class="servingSize">1 cup</span></span> <span>Calories: <span class="calories">105</span></span> <span>Fat: <span class="fat">1.5 g</span></span> <span>Saturated fat: <span class="saturatedFat">0.6 g</span></span> <span>Unsaturated fat: <span class="unsaturatedFat">0.9 g</span></span> <span>: <span class="carbohydrates">23 g</span></span> <span>Sugar: <span class="sugar">4.5 g</span></span> <span>Fiber: <span class="fiber">8 g</span></span> <span>Protein: <span class="protein">2 g</span></span> <span>Cholesterol: <span class="cholestrol">4 mg</span></span></div>
<div class="endeasyrecipe" style="display: none;">1.2.4</div>
</div>
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