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		<title>Prosciutto, Goat Cheese and Fig Sandwich</title>
		<link>http://recipesandafork.com/2011/08/19/prosciutto-goat-cheese-and-fig-sandwich/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=prosciutto-goat-cheese-and-fig-sandwich</link>
		<comments>http://recipesandafork.com/2011/08/19/prosciutto-goat-cheese-and-fig-sandwich/#comments</comments>
		<pubDate>Sat, 20 Aug 2011 05:21:42 +0000</pubDate>
		<dc:creator>Recipes and a Fork</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Hodge-Podge]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Fig]]></category>

		<guid isPermaLink="false">http://recipesandafork.com/?p=2392</guid>
		<description><![CDATA[<img width="288" height="191" src="http://recipesandafork.com/wp-content/uploads/2011/08/DSC_0927_presentation-288x191.jpg" class="attachment-medium wp-post-image" alt="Open-faced Prosciutto, Goat Cheese and Fig Sandwich" title="Prosciutto, Goat Cheese and Fig Sandwich" />The Summer Sandwich. Looking for a sandwich for a picnic in the park?  Use ripe summer figs that are fantastic when in season.  The Prosciutto, Goat Cheese and Fig Sandwich is savory and sweet in one.  Tart and peppered goat &#8230; <a href="http://recipesandafork.com/2011/08/19/prosciutto-goat-cheese-and-fig-sandwich/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<img width="288" height="191" src="http://recipesandafork.com/wp-content/uploads/2011/08/DSC_0927_presentation-288x191.jpg" class="attachment-medium wp-post-image" alt="Open-faced Prosciutto, Goat Cheese and Fig Sandwich" title="Prosciutto, Goat Cheese and Fig Sandwich" /><p></p><br /><div class="hrecipe"><span class="published"><span class="value-title" title="2011-08-19"></span></span><strong>The Summer Sandwich.</strong></p>
<p>Looking for a sandwich for a picnic in the park?  Use ripe summer figs that are fantastic when in season.  The Prosciutto, Goat Cheese and Fig Sandwich is savory and sweet in one.  Tart and peppered goat cheese is complemented by spicy arugula, sweet figs and savory prosciutto.  It is the perfect balance.  Double or triple this recipe for a lunch party with friends because it is that simple.</p>
<p><a href="http://recipesandafork.com/2011/08/19/prosciutto-goat-cheese-and-fig-sandwich/dsc_0941_product1/" rel="attachment wp-att-2398"><img class="photo alignleft size-full wp-image-2398" title="Prosciutto, Goat Cheese and Fig Sandwich " src="http://recipesandafork.com/wp-content/uploads/2011/08/DSC_0941_product1.jpg" alt="" width="298" height="448" /></a>Prosciutto, Goat Cheese and Fig Sandwich</p>
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<p><a href="http://recipesandafork.com/2011/08/19/prosciutto-goat-cheese-and-fig-sandwich/dsc_0891_cheese/" rel="attachment wp-att-2401"><img class="alignleft size-thumbnail wp-image-2401" title="Fresh Goat Cheese and Pepper" src="http://recipesandafork.com/wp-content/uploads/2011/08/DSC_0891_cheese-188x188.jpg" alt="" width="188" height="188" /></a><a href="http://recipesandafork.com/2011/08/19/prosciutto-goat-cheese-and-fig-sandwich/dsc_0893_peppered/" rel="attachment wp-att-2402"><img class="alignleft size-thumbnail wp-image-2402" title="Peppered Goat Cheese" src="http://recipesandafork.com/wp-content/uploads/2011/08/DSC_0893_peppered-188x188.jpg" alt="" width="188" height="188" /></a></p>
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<p>Pepper and Fresh Goat Cheese [left] and Peppered Goat Cheese [right]</p>
<p><a href="http://recipesandafork.com/2011/08/19/prosciutto-goat-cheese-and-fig-sandwich/dsc_0899_figs/" rel="attachment wp-att-2403"><img class="alignleft size-full wp-image-2403" title="Fresh Green Figs, Sliced" src="http://recipesandafork.com/wp-content/uploads/2011/08/DSC_0899_figs.jpg" alt="" width="448" height="298" /></a>Fresh Green Figs, Sliced</p>
<p><a href="http://recipesandafork.com/2011/08/19/prosciutto-goat-cheese-and-fig-sandwich/dsc_0918_open/" rel="attachment wp-att-2404"><img class="alignleft size-thumbnail wp-image-2404" title="Arugula and Fresh Figs on Baguette" src="http://recipesandafork.com/wp-content/uploads/2011/08/DSC_0918_open-188x188.jpg" alt="" width="188" height="188" /></a><a href="http://recipesandafork.com/2011/08/19/prosciutto-goat-cheese-and-fig-sandwich/dsc_0929_product2/" rel="attachment wp-att-2405"><img class="alignleft size-thumbnail wp-image-2405" title="Prosciutto, Goat Cheese and Fig Sandwich " src="http://recipesandafork.com/wp-content/uploads/2011/08/DSC_0929_product2-188x188.jpg" alt="Open-faced Sandwich" width="188" height="188" /></a></p>
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<p>Arugula and Figs on Baguette [left] and Open-faced Prosciutto, Goat Cheese and Fig Sandwich [right]</p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Prosciutto, Goat Cheese and Fig Sandwich </span></span></td>
<td align="center" valign="top"></td>
<td class="ERHDPrint" valign="top"></td>
</tr>
</tbody>
</table>
<p>Author: <span class="author">Adapted from <a href="http://www.epicurious.com/recipes/food/reviews/Prosciutto-Goat-Cheese-and-Fig-Sandwiches-105417">Gourmet, August 2001</a></span> Prep time: <span class="preptime">5 mins<span class="value-title" title=""> </span></span> Total time: <span class="duration">5 mins<span class="value-title" title=""> </span></span> Serves: <span class="yield">2</span></p>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">2-3 oz fresh goat cheese, softened at room temperature (approx 1/3 cup)</li>
<li class="ingredient">1/4 tsp ground pepper</li>
<li class="ingredient">2 fresh baguettes, 6” in length</li>
<li class="ingredient">4-5 green figs, cut lengthwise into 1/4” slices</li>
<li class="ingredient">1/2 cup arugula</li>
<li class="ingredient">1-2 oz prosciutto, thinly sliced (2-4 slices)</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Place the goat cheese in a bowl and sprinkle pepper over it. With a fork, mix the goat cheese and pepper until combined. Divide the goat cheese mixture in half and spread the goat cheese mixture on both cut sides of each baguette</li>
<li class="instruction">Remove any tough stems from the arugula and discard. Place 1/4 cup arugula on one cut side of each baguette.</li>
<li class="instruction">Arrange a single layer of sliced figs on the other cut side of each baguette.</li>
<li class="instruction">Place 1-2 slices of prosciutto on top of figs. Serve the sandwiches open-faced or close the sandwiches to pack to go.</li>
</ol>
</div>
<div class="nutrition"><span>Serving size: <span class="servingSize">6&#8243; sandwich</span></span> <span>Calories: <span class="calories">520</span></span> <span>Fat: <span class="fat">17g</span></span> <span>Saturated fat: <span class="saturatedFat">9g</span></span> <span>Unsaturated fat: <span class="unsaturatedFat">4g</span></span> <span>: <span class="carbohydrates">70g</span></span> <span>Sugar: <span class="sugar">17g</span></span> <span>Fiber: <span class="fiber">6g</span></span> <span>Protein: <span class="protein">23g</span></span> <span>Cholesterol: <span class="cholesterol">40mg</span></span></div>
<div class="endeasyrecipe" style="display: none;">2.1.4</div>
</div>
<p>&nbsp;</p>
<p>Notes: If green figs are not available, use any sweet and ripe fig such as Black Mission.  Optional: Warm the baguettes in an oven at 275 degrees for a few minutes before preparing the sandwiches.</p>
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		<item>
		<title>Goat Cheese with Honey, Blackberries and Walnuts</title>
		<link>http://recipesandafork.com/2011/07/31/goat-cheese-with-honey-blackberries-and-walnuts/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=goat-cheese-with-honey-blackberries-and-walnuts</link>
		<comments>http://recipesandafork.com/2011/07/31/goat-cheese-with-honey-blackberries-and-walnuts/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 22:40:03 +0000</pubDate>
		<dc:creator>Recipes and a Fork</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Hodge-Podge]]></category>
		<category><![CDATA[Nut]]></category>
		<category><![CDATA[Blackberry]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Walnut]]></category>

		<guid isPermaLink="false">http://recipesandafork.com/?p=2285</guid>
		<description><![CDATA[<img width="288" height="191" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0987_presentation-288x191.jpg" class="attachment-medium wp-post-image" alt="Goat Cheese with Honey, Blackberries and Walnuts" title="Goat Cheese with Honey, Blackberries and Walnuts" />The Luscious Plate.  Cheese and honey is Europe&#8217;s sweetest simplicity at its finest.  Try Catalonia&#8217;s version with a mild fresh goat cheese.  Goat Cheese with Honey, Blackberries and Walnuts is the light delight that ends a meal.  The creaminess of &#8230; <a href="http://recipesandafork.com/2011/07/31/goat-cheese-with-honey-blackberries-and-walnuts/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<img width="288" height="191" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0987_presentation-288x191.jpg" class="attachment-medium wp-post-image" alt="Goat Cheese with Honey, Blackberries and Walnuts" title="Goat Cheese with Honey, Blackberries and Walnuts" /><p></p><br /><div class="hrecipe"><span class="published"><span class="value-title" title="2011-07-31"></span></span><strong>The Luscious Plate. </strong></p>
<p>Cheese and honey is Europe&#8217;s sweetest simplicity at its finest.  Try Catalonia&#8217;s version with a mild fresh goat cheese.  Goat Cheese with Honey, Blackberries and Walnuts is the light delight that ends a meal.  The creaminess of goat cheese coupled with smooth honey along with a burst of blackberries and a crunch of walnuts is a delectable combination on one plate.  Goat Cheese with Honey, Blackberries and Walnuts can be prepared in minutes and its sweetness can be savored in multiple bites.</p>
<p><a href="http://recipesandafork.com/2011/07/31/goat-cheese-with-honey-blackberries-and-walnuts/dsc_0986_product-1/" rel="attachment wp-att-2288"><img class="photo alignnone size-full wp-image-2288" title="Goat Cheese with Honey, Blackberries and Walnuts" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0986_product-1.jpg" alt="" width="448" height="298" /></a></p>
<p>Goat Cheese with Sage Honey, Fresh Blackberries and Walnuts</p>
<p><a href="http://recipesandafork.com/2011/07/31/goat-cheese-with-honey-blackberries-and-walnuts/dsc_0981_cheese/" rel="attachment wp-att-2289"><img class="alignnone size-full wp-image-2289" title="Goat Cheese and Honey" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0981_cheese.jpg" alt="" width="448" height="298" /></a></p>
<p>Goat Cheese round topped with Sage Honey</p>
<p><a href="http://recipesandafork.com/2011/07/31/goat-cheese-with-honey-blackberries-and-walnuts/dsc_0960_ingredients/" rel="attachment wp-att-2290"><img class="alignnone size-full wp-image-2290" title="Fresh Blackberries and Walnuts" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0960_ingredients.jpg" alt="" width="448" height="298" /></a></p>
<p>Fresh Blackberries and Walnuts</p>
<p><a href="http://recipesandafork.com/2011/07/31/goat-cheese-with-honey-blackberries-and-walnuts/dsc_0983_product-2/" rel="attachment wp-att-2291"><img class="alignnone size-full wp-image-2291" title="Goat Cheese with Honey, Blackberries and Walnuts" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0983_product-2.jpg" alt="" width="298" height="448" /></a></p>
<p>Goat Cheese with Sage Honey, Fresh Blackberries and Walnuts.  Enjoy!</p>
<p>&nbsp;</p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Goat Cheese with Honey, Blackberries and Walnuts</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
<div class="btnERPrint">Print<a href="http://recipesandafork.com/2011/07/31/goat-cheese-with-honey-blackberries-and-walnuts/?erprint"></a></div>
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<p>Author: <span class="author">Adapted from <a href="http://click.linksynergy.com/fs-bin/click?id=WnKSfeJzmDQ&amp;subid=&amp;offerid=229293.1&amp;type=10&amp;tmpid=8433&amp;RD_PARM1=http%253A%252F%252Fwww.barnesandnoble.com%252Fw%252Fa-platter-of-figs-and-other-recipes-david-tanis%252F1012271951">Platter of Figs and Other Recipes</a> by David Tanis</span> Prep time: <span class="preptime">10 mins<span class="value-title" title=""> </span></span> Total time: <span class="duration">10 mins<span class="value-title" title=""> </span></span> Serves: <span class="yield">6</span></p>
<p class="ERIngredientsHeader">Ingredients</p>
<ul class="ingredients">
<li class="ingredient">8 oz log mild goat cheese</li>
<li class="ingredient">6 generous teaspoons sage honey or other artisanal honey</li>
<li class="ingredient">18-24 walnut halves, unsalted</li>
<li class="ingredient">24-30 fresh blackberries</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Slice the goat cheese log into 6 rounds with a thin sharp knife (or cheese wire, if you have one). Place each round onto 6 small plates.</li>
<li class="instruction">Top each round with a generous teaspoonful of honey.</li>
<li class="instruction">Arrange 3-4 walnuts on one side of each plate around the goat cheese. Place 4-5 blackberries on the other side of each plate around the goat cheese. Serve and enjoy!</li>
</ol>
</div>
<div class="nutrition"><span>Serving size: <span class="servingSize">1 small plate</span></span> <span>Calories: <span class="calories">185</span></span> <span>Fat: <span class="fat">14 g</span></span> <span>Saturated fat: <span class="saturatedFat">6 g</span></span> <span>Unsaturated fat: <span class="unsaturatedFat">7 g</span></span> <span>: <span class="carbohydrates">9 g</span></span> <span>Sugar: <span class="sugar">4 g</span></span> <span>Fiber: <span class="fiber">2 g</span></span> <span>Protein: <span class="protein">8 g</span></span> <span>Cholesterol: <span class="cholestrol">17 mg</span></span></div>
<div class="endeasyrecipe" style="display: none;">1.2.4</div>
</div>
<p>&nbsp;</p>
<p>Notes.  If sage honey is not available, try another artisanal honey such as lavender, eucaplytus or wildflower.  And to accommodate those with nut allergies, skip the walnuts.  The creamy goat cheese and burst of blackberries are still a great combination.</p>
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		<title>Lemon Ricotta Pancakes with Lemon Whipped Cream and Blueberries</title>
		<link>http://recipesandafork.com/2011/07/24/lemon-ricotta-pancakes-with-lemon-whipped-cream-and-blueberries/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lemon-ricotta-pancakes-with-lemon-whipped-cream-and-blueberries</link>
		<comments>http://recipesandafork.com/2011/07/24/lemon-ricotta-pancakes-with-lemon-whipped-cream-and-blueberries/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 21:54:15 +0000</pubDate>
		<dc:creator>Recipes and a Fork</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Hodge-Podge]]></category>
		<category><![CDATA[Blueberry]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Whipped Cream]]></category>

		<guid isPermaLink="false">http://recipesandafork.com/?p=2120</guid>
		<description><![CDATA[<img width="288" height="191" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0714_presentation-1-288x191.jpg" class="attachment-medium wp-post-image" alt="Lemon Ricotta Pancakes with Lemon Whipped Cream and Fresh Blueberries" title="Lemon Ricotta Pancakes with Lemon Whipped Cream and Fresh Blueberries" />The Lemon Lover&#8217;s Breakfast. Love Lemon?  Leftover ricotta from last night&#8217;s dinner?  Start the day with a twist to the traditional pancake.  Lemon Ricotta Pancakes with Lemon Whipped Cream and Blueberries are simply lovely.  The pancakes are light and tender; &#8230; <a href="http://recipesandafork.com/2011/07/24/lemon-ricotta-pancakes-with-lemon-whipped-cream-and-blueberries/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<img width="288" height="191" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0714_presentation-1-288x191.jpg" class="attachment-medium wp-post-image" alt="Lemon Ricotta Pancakes with Lemon Whipped Cream and Fresh Blueberries" title="Lemon Ricotta Pancakes with Lemon Whipped Cream and Fresh Blueberries" /><p></p><br /><div class="hrecipe"><span class="published"><span class="value-title" title="2011-07-24"></span></span><strong>The Lemon Lover&#8217;s Breakfast.</strong></p>
<p>Love Lemon?  Leftover ricotta from last night&#8217;s dinner?  Start the day with a twist to the traditional pancake.  Lemon Ricotta Pancakes with Lemon Whipped Cream and Blueberries are simply lovely.  The pancakes are light and tender; and crisp around the edges.  The added lemon zest and juice in both the pancake and whipped cream create a bit of a tart and natural flavor.  Topped with fresh blueberries, this will be an instant hit at weekend brunch.  Give your arm a break and get your electric hand mixer out to prepare the egg whites and wonderful whipped cream.</p>
<p><a href="http://recipesandafork.com/2011/07/24/lemon-ricotta-pancakes-with-lemon-whipped-cream-and-blueberries/dsc_0711_product-1/" rel="attachment wp-att-2123"><img class="photo alignnone size-full wp-image-2123" title="Lemon Ricotta Pancakes with Lemon Whipped Cream and Fresh Blueberries" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0711_product-1.jpg" alt="" width="448" height="298" /></a><a href="http://recipesandafork.com/2011/07/24/lemon-ricotta-pancakes-with-lemon-whipped-cream-and-blueberries/dsc_0039_ingredients/" rel="attachment wp-att-2128"><img class="alignnone size-full wp-image-2128" title="Ingredients" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0039_ingredients.jpg" alt="" width="448" height="298" /></a></p>
<p>Lemon Zest and Fresh Blueberries</p>
<p><a href="http://recipesandafork.com/2011/07/24/lemon-ricotta-pancakes-with-lemon-whipped-cream-and-blueberries/dsc_0044_yolk/" rel="attachment wp-att-2129"><img class="alignnone size-thumbnail wp-image-2129" title="Egg Yolks" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0044_yolk-188x188.jpg" alt="" width="188" height="188" /></a>      <a href="http://recipesandafork.com/2011/07/24/lemon-ricotta-pancakes-with-lemon-whipped-cream-and-blueberries/dsc_0049_yolk-mixture/" rel="attachment wp-att-2130"><img class="alignnone size-thumbnail wp-image-2130" title="Egg Yolk and Ricotta Mixture" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0049_yolk-mixture-188x188.jpg" alt="" width="188" height="188" /></a></p>
<p>Egg Yolks [left] and Ricotta Mixture [right]</p>
<p><a href="http://recipesandafork.com/2011/07/24/lemon-ricotta-pancakes-with-lemon-whipped-cream-and-blueberries/dsc_0050_whites/" rel="attachment wp-att-2131"><img class="alignnone size-thumbnail wp-image-2131" title="Egg Whites" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0050_whites-188x188.jpg" alt="" width="188" height="188" /></a>      <a href="http://recipesandafork.com/2011/07/24/lemon-ricotta-pancakes-with-lemon-whipped-cream-and-blueberries/dsc_0060_white-mixture/" rel="attachment wp-att-2132"><img class="alignnone size-thumbnail wp-image-2132" title="Pancake Batter" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0060_white-mixture-188x188.jpg" alt="" width="188" height="188" /></a></p>
<p>Egg Whites, whipped into stiff peaks [left] and Pancake Batter [right]</p>
<p><a href="http://recipesandafork.com/2011/07/24/lemon-ricotta-pancakes-with-lemon-whipped-cream-and-blueberries/dsc_0069_cakes-in-pan/" rel="attachment wp-att-2133"><img class="alignnone size-full wp-image-2133" title="Pancakes in Pan" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0069_cakes-in-pan.jpg" alt="" width="448" height="298" /></a></p>
<p>Pancakes, cooking the first side, in large pan</p>
<p><a href="http://recipesandafork.com/2011/07/24/lemon-ricotta-pancakes-with-lemon-whipped-cream-and-blueberries/dsc_0081_whip_ingredients/" rel="attachment wp-att-2164"><img class="alignnone size-thumbnail wp-image-2164" title="Ingredients for Lemon Whipped Cream" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0081_whip_ingredients-188x188.jpg" alt="" width="188" height="188" /></a>      <a href="http://recipesandafork.com/2011/07/24/lemon-ricotta-pancakes-with-lemon-whipped-cream-and-blueberries/dsc_0085_lemon-whip/" rel="attachment wp-att-2165"><img class="alignnone size-thumbnail wp-image-2165" title="Lemon Whipped Cream" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0085_lemon-whip-188x188.jpg" alt="" width="188" height="188" /></a></p>
<p>Lemon Whipped Cream Ingredients in a Bowl [left] and Whipped Cream [right]</p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Lemon Ricotta Pancakes with Lemon Whipped Cream and Blueberries</span></span></td>
<td align="center" valign="top"></td>
<td class="ERHDPrint" valign="top">
<p class="btnERPrint" style="display: none;">Print</p>
</td>
</tr>
</tbody>
</table>
<p>Author: <span class="author">Adapted from <a href="http://www.epicurious.com/recipes/food/views/Lemon-Ricotta-Pancakes-with-Sauteed-Apples-12793#ixzz1R7chcAcK">Gourmet, September 1991</a> and <a href="http://www.epicurious.com/recipes/food/views/Lemon-Whipped-Cream-234449">Bon Apetit, April 2006</a>   </span>Serves: <span class="yield">Yields twelve 3-4&#8243; pancakes</span></p>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">4 large eggs, separated</li>
<li class="ingredient">1 1/3 cups ricotta</li>
<li class="ingredient">1 1/2 tablespoons granulated sugar, plus 1 tbsp for whipped cream</li>
<li class="ingredient">1 1/2 tablespoons finely grated lemon zest, plus 1 1/2 tsp for whipped cream</li>
<li class="ingredient">2 tbsp fresh lemon juice, plus 1 tsp for whipped cream</li>
<li class="ingredient">1/2 cup all-purpose flour</li>
<li class="ingredient">Pinch of salt</li>
<li class="ingredient">Butter for the griddle</li>
<li class="ingredient">1/2 cup chilled heavy whipping cream</li>
<li class="ingredient">1/2 cup fresh blueberries</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Preheat oven to 200 degrees and set aside a baking sheet.</li>
<li class="instruction">In a bowl whisk together the egg yolks ricotta, sugar and lemon zest to create a pale mixture. Stir in flour until just combined. If you do not have a whisk (or don’t want to clean one), use a fork.</li>
<li class="instruction">In a separate bowl with an electric hand mixer beat the egg whites with a pinch a salt until they hold stiff peaks. To lift and lighten the ricotta mixture, fold in 1/4 of the egg whites into the mixture until combined. Gently fold in the remaining egg whites into the mixture to make the pancake batter.</li>
<li class="instruction">Heat a griddle or large pan over high heat until it is hot enough to make drops of water scatter over its surface. Reduce the heat to moderate and add a 1-2 tsp of butter to the pan. If you do not have a brush, swirl the pan so that the butter covers it. Working in batches, pour the batter onto the pan by 1/4 cup measures. Depending on how big your pan is, you can cook up to 4 pancakes at a time. Cook the pancakes for 1-2 minutes on each side, or until golden. When cooking the first side of each pancake, you will see the batter begins to bubble and the bottom set. If the pan gets too dry making the pancakes difficult to handle, add additional butter to the pan as necessary. Place the pancakes on to the sheet and transfer to the oven to keep them warm.</li>
<li class="instruction">To make whip lemon whipped cream, add heavy cream, 1 1/2 tsp zest, 1 tbsp sugar, 1 tsp lemon juice to a bowl. Using the electric hand mixer, beat the ingredients until it lifts and thickens into soft peaks.</li>
<li class="instruction">Remove the pancakes from the oven. To serve, stack a few pancakes on top of one another, add a dollop of whipped cream to the top of the pancakes, and blueberries over and around the pancakes.</li>
</ol>
</div>
<div class="nutrition"><span>Serving size: <span class="servingSize">3 pancakes plus whipped cream and blueberries</span></span> <span>Calories: <span class="calories">410</span></span> <span>Fat: <span class="fat">25 g</span></span> <span>Saturated fat: <span class="saturatedFat">14 g</span></span> <span>Unsaturated fat: <span class="unsaturatedFat">10 g</span></span> <span>: <span class="carbohydrates">28 g</span></span> <span>Sugar: <span class="sugar">10 g</span></span> <span>Fiber: <span class="fiber">1 g</span></span> <span>Protein: <span class="protein">18 g</span></span> <span>Cholesterol: <span class="cholestrol">260 mg</span></span></div>
<div class="endeasyrecipe" style="display: none;">1.2.4</div>
</div>
<p>&nbsp;</p>
<div>Notes: Lemon Whipped Cream can be made up to 4 hours ahead.  If making ahead, cover and chill whipped cream in the refrigerator, then re-whisk before serving.  Also use part-skim ricotta, if whole ricotta is not available.</div>
<p>&nbsp;</p>
<div>Note: There is an email link embedded within this post, please visit this post to email it.</div>
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		<title>Herb-infused Water</title>
		<link>http://recipesandafork.com/2011/07/17/herb-infused-water/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=herb-infused-water</link>
		<comments>http://recipesandafork.com/2011/07/17/herb-infused-water/#comments</comments>
		<pubDate>Sun, 17 Jul 2011 02:36:22 +0000</pubDate>
		<dc:creator>Recipes and a Fork</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Hodge-Podge]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[Rosemary]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://recipesandafork.com/?p=1902</guid>
		<description><![CDATA[<img width="191" height="288" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0051-191x288.jpg" class="attachment-medium wp-post-image" alt="Herb-infused Water" title="Herb-infused Water" />The Pure Relaxation. Rehydrate with Nature&#8217;s garden.  With a few natural ingredients, a simple glass of water can transform a regular day into a relaxing one.  Herb-infused Water recreates a day at the spa in your home.  Serve Herb-infused Water &#8230; <a href="http://recipesandafork.com/2011/07/17/herb-infused-water/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<img width="191" height="288" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0051-191x288.jpg" class="attachment-medium wp-post-image" alt="Herb-infused Water" title="Herb-infused Water" /><p></p><br /><div class="hrecipe"><span class="published"><span class="value-title" title="2011-07-17"></span></span><strong>The Pure Relaxation.</strong></p>
<p>Rehydrate with Nature&#8217;s garden.  With a few natural ingredients, a simple glass of water can transform a regular day into a relaxing one.  Herb-infused Water recreates a day at the spa in your home.  Serve Herb-infused Water at a baby shower, a spring lunch, or just around the house.  The combination of mint, rosemary, lemon and cucumber makes a refreshing glass of water in a couple of simple steps.</p>
<p><a href="http://recipesandafork.com/2011/07/17/herb-infused-water/dsc_0036_ingredients/" rel="attachment wp-att-1906"><img class="photo alignleft size-full wp-image-1906" title="The Ingredients" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0036_ingredients.jpg" alt="" width="448" height="298" /></a></p>
<p>The Ingredients</p>
<p><a href="http://recipesandafork.com/2011/07/17/herb-infused-water/dsc_0052_product/" rel="attachment wp-att-1907"><img class="alignleft size-full wp-image-1907" title="Herb-infused Water" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0052_product.jpg" alt="" width="448" height="298" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
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<p>&nbsp;</p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Herb-infused Water</span></span></td>
<td align="center" valign="top"></td>
<td class="ERHDPrint" valign="top"></td>
</tr>
</tbody>
</table>
<p>Author: <span class="author">Adapted from <a href="http://www.myrecipes.com/recipe/herb-infused-spa-water-10000000682668/">Sunset, May 2002</a></span> Prep time: <span class="preptime">5 mins<span class="value-title" title=""> </span></span> Total time: <span class="duration">5 mins<span class="value-title" title=""> </span></span> Serves: <span class="yield">Yields 4 cups</span></p>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">12 thin slices cucumber</li>
<li class="ingredient">4 thin slices lemon</li>
<li class="ingredient">2 sprigs fresh rosemary</li>
<li class="ingredient">2 sprigs fresh mint</li>
<li class="ingredient">4 cups still water, chilled</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Place the cucumber, lemon, rosemary and mint in a 1 1/2 to 2-quart pitcher.</li>
<li class="instruction">Carefully pour the chilled water into the pitcher. Cover the pitcher and chill it in the refrigerator for at least 2 hours or up to 8 hours.</li>
<li class="instruction">Prior to serving the water, add ice cubes in each drinking glass. Pour the infused water into each glass and serve cold.</li>
</ol>
</div>
<div class="nutrition"><span>Serving size: <span class="servingSize">1 cup</span></span> <span>Calories: <span class="calories">0</span></span> <span>Fat: <span class="fat">0</span></span> <span>Saturated fat: <span class="saturatedFat">0</span></span> <span>Unsaturated fat: <span class="unsaturatedFat">0</span></span> <span>: <span class="carbohydrates">0</span></span> <span>Sugar: <span class="sugar">0</span></span> <span>Fiber: <span class="fiber">0</span></span> <span>Protein: <span class="protein">0</span></span> <span>Cholesterol: <span class="cholestrol">0</span></span></div>
<div class="endeasyrecipe" style="display: none;">1.2.4</div>
</div>
<p>&nbsp;</p>
Note: There is an email link embedded within this post, please visit this post to email it.
<p>&nbsp;</p></div>
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		<title>Fresh Mint Chai Tea</title>
		<link>http://recipesandafork.com/2011/07/10/fresh-mint-chai-tea/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fresh-mint-chai-tea</link>
		<comments>http://recipesandafork.com/2011/07/10/fresh-mint-chai-tea/#comments</comments>
		<pubDate>Sun, 10 Jul 2011 20:57:17 +0000</pubDate>
		<dc:creator>Recipes and a Fork</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Hodge-Podge]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Mint]]></category>

		<guid isPermaLink="false">http://recipesandafork.com/?p=1804</guid>
		<description><![CDATA[<img width="288" height="191" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0085_presentation-288x191.jpg" class="attachment-medium wp-post-image" alt="Fresh Mint Chai Tea" title="Fresh Mint Chai Tea" />The Cool to India&#8217;s Tea. How do you bring an elegant high tea to any time of the day?  It is simple: dress up a black tea with mint and ginger.  A cup of Fresh Mint Chai Tea makes a &#8230; <a href="http://recipesandafork.com/2011/07/10/fresh-mint-chai-tea/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<img width="288" height="191" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0085_presentation-288x191.jpg" class="attachment-medium wp-post-image" alt="Fresh Mint Chai Tea" title="Fresh Mint Chai Tea" /><p></p><br /><div class="hrecipe"><span class="published"><span class="value-title" title="2011-07-10"></span></span><strong>The Cool to India&#8217;s Tea.</strong></p>
<p>How do you bring an elegant high tea to any time of the day?  It is simple: dress up a black tea with mint and ginger.  A cup of Fresh Mint Chai Tea makes a tea party luxurious.  Even on a summer day, Fresh Mint  Chai Tea is lovely to share with a friend.  The added bonus: the fragrance of this tea brings a smile with each sip.</p>
<p><a href="http://recipesandafork.com/2011/07/10/fresh-mint-chai-tea/dsc_0076_product1/" rel="attachment wp-att-1834"><img class="photo alignleft size-full wp-image-1834" title="Fresh Mint Chai Tea" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0076_product1.jpg" alt="" width="448" height="298" /></a></p>
<p><a href="http://recipesandafork.com/2011/07/10/fresh-mint-chai-tea/dsc_0044_boil/" rel="attachment wp-att-1808"><img class="alignleft size-full wp-image-1808" title="Mint and Ginger" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0044_boil.jpg" alt="" width="448" height="298" /></a></p>
<p>Fresh Mint, Ginger and Water in a Saucepan, almost to a boil</p>
<p><a href="http://recipesandafork.com/2011/07/10/fresh-mint-chai-tea/dsc_0052_milk/" rel="attachment wp-att-1809"><img class="alignleft size-full wp-image-1809" title="Milk" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0052_milk.jpg" alt="" width="448" height="298" /></a></p>
<p>Milk with Fresh Mint, Ginger and Water in a Saucepan, almost to a boil</p>
<p><a href="http://recipesandafork.com/2011/07/10/fresh-mint-chai-tea/dsc_0101_product2/" rel="attachment wp-att-1835"><img class="alignleft size-full wp-image-1835" title="Fresh Mint Chai Tea" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0101_product2.jpg" alt="" width="298" height="448" /></a></p>
<p>&nbsp;</p>
<p>Fresh Mint Chai Tea&#8230; Ready to Serve!</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Fresh Mint Chai Tea</span></span></td>
<td align="center" valign="top"></td>
<td class="ERHDPrint" valign="top"></td>
</tr>
</tbody>
</table>
<p>Author: <span class="author">Adapted from <a href="http://click.linksynergy.com/fs-bin/click?id=WnKSfeJzmDQ&amp;subid=&amp;offerid=229293.1&amp;type=10&amp;tmpid=8432&amp;u1=FreshMinChaiTea&amp;RD_PARM1=http%253A%252F%252Fwww.barnesandnoble.com%252Fw%252F1000-indian-recipes-neelam-batra%252F1005417096%253Fean%253D9780764519727%2526itm%253D1%2526usri%253D1000%25252bindian%25252brecipes%2523Overview">1000 Indian Recipes</a> by Neelam Batra</span> Cook time: <span class="cooktime">5 mins<span class="value-title" title=""> </span></span> Total time: <span class="duration">5 mins<span class="value-title" title=""> </span></span> Serves: <span class="yield">Yields 2 generous cups of tea</span></p>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">2 cups water</li>
<li class="ingredient">1/4 cup fresh mint leaves, coarsely chopped</li>
<li class="ingredient">1 quarter-slice fresh ginger, finely chopped</li>
<li class="ingredient">1/2 cup 2% milk</li>
<li class="ingredient">1 tsp black tea leaves or a teabag</li>
<li class="ingredient">Honey or raw sugar, to taste</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">In a medium saucepan, add the water, mint and ginger over high heat. Bring to a boil, then lower the heat to medium to simmer for approximately 1-2 minutes. This extracts the maximum flavors of the mint and ginger.</li>
<li class="instruction">Pour the milk into the saucepan and increase the heat again to bring the milk to a boil. Add the tea leaves or tea bag and remove the saucepan from the heat. Cover the saucepan to allow the tea to steep for approximately 3 minutes.</li>
<li class="instruction">Using a ladle, pour the tea through a tea sieve or fine-mesh strainer into 2 tea cups or a tea pot. Discard the spices and leaves. Serve the tea with honey or sugar on the side.</li>
</ol>
</div>
<div class="nutrition"><span>Serving size: <span class="servingSize">1 generous cup of tea</span></span> <span>Calories: <span class="calories">35</span></span> <span>Fat: <span class="fat">1.2 g</span></span> <span>Saturated fat: <span class="saturatedFat">0.8 g</span></span> <span>Unsaturated fat: <span class="unsaturatedFat">0.4 g</span></span> <span>: <span class="carbohydrates">3.6 g</span></span> <span>Sugar: <span class="sugar">3 g</span></span> <span>Fiber: <span class="fiber">0 g</span></span> <span>Protein: <span class="protein">2 g</span></span> <span>Cholesterol: <span class="cholestrol">5 mg</span></span></div>
<div class="endeasyrecipe" style="display: none;">1.2.4</div>
</div>
<p>&nbsp;</p>
<p>Note: In India, tea is traditionally served with whole milk.  This recipe offers a slightly healthier version.</p>
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		<title>Blueberry Scones</title>
		<link>http://recipesandafork.com/2011/07/03/blueberry-scones/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=blueberry-scones</link>
		<comments>http://recipesandafork.com/2011/07/03/blueberry-scones/#comments</comments>
		<pubDate>Sun, 03 Jul 2011 06:10:11 +0000</pubDate>
		<dc:creator>Recipes and a Fork</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Hodge-Podge]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Blueberry]]></category>
		<category><![CDATA[Breakfast]]></category>

		<guid isPermaLink="false">http://recipesandafork.com/?p=1593</guid>
		<description><![CDATA[<img width="288" height="191" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0164_product1-288x191.jpg" class="attachment-medium wp-post-image" alt="Blueberry Scones" title="Blueberry Scones" />The Treat with Coffee or Tea. In search of a no-fail blueberry scone?  Martha Stewart has got one down pat, of course. Buttery, creamy, and a hint of lemon, Blueberry Scones are a wonderful breakfast treat.  A fantastic recipe for the &#8230; <a href="http://recipesandafork.com/2011/07/03/blueberry-scones/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<img width="288" height="191" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0164_product1-288x191.jpg" class="attachment-medium wp-post-image" alt="Blueberry Scones" title="Blueberry Scones" /><p></p><br /><div class="hrecipe"><span class="published"><span class="value-title" title="2011-07-03"></span></span><strong>The Treat with Coffee or Tea.</strong></p>
<p>In search of a no-fail blueberry scone?  Martha Stewart has got one down pat, of course. Buttery, creamy, and a hint of lemon, Blueberry Scones are a wonderful breakfast treat.  A fantastic recipe for the blueberry season with a great technique that carefully ensures the right level of  mixing, kneading and baking.  Just remember Martha&#8217;s tip: do not work the dough too much or you&#8217;ll have dry and tough scones.  Get your oven ready and share these generous scones with your friends and family.</p>
<p><a href="http://recipesandafork.com/2011/07/03/blueberry-scones/dsc_0159_presentation/" rel="attachment wp-att-1670"><img class="photo alignleft size-full wp-image-1670" title="Blueberry Scones" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0159_presentation.jpg" alt="" width="448" height="298" /></a></p>
<p><a href="http://recipesandafork.com/2011/07/03/blueberry-scones/dsc_0067_blueberries/" rel="attachment wp-att-1597"><img class="alignleft size-full wp-image-1597" title="Blueberries" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0067_blueberries.jpg" alt="" width="448" height="298" /></a>Fresh Blueberries and Lemon</p>
<p><a href="http://recipesandafork.com/2011/07/03/blueberry-scones/dsc_0095_egg-mixture/" rel="attachment wp-att-1598"><img class="alignleft size-thumbnail wp-image-1598" title="Egg Mixture" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0095_egg-mixture-188x188.jpg" alt="" width="188" height="188" /></a><a href="http://recipesandafork.com/2011/07/03/blueberry-scones/dsc_0103_well/" rel="attachment wp-att-1599"><img class="alignleft size-thumbnail wp-image-1599" title="Egg Mixture in Well" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0103_well-188x188.jpg" alt="" width="188" height="188" /></a>Liquid Mixture, Eggs and Cream  [left] and Liquid Mixture in Well [right]</p>
<p><a href="http://recipesandafork.com/2011/07/03/blueberry-scones/dsc_0112_dough/" rel="attachment wp-att-1600"><img class="alignleft size-thumbnail wp-image-1600" title="Dough" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0112_dough-188x188.jpg" alt="" width="188" height="188" /></a></p>
<p><a href="http://recipesandafork.com/2011/07/03/blueberry-scones/dsc_0124_corner/" rel="attachment wp-att-1601"><img class="alignleft size-thumbnail wp-image-1601" title="Dough, Square" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0124_corner-188x188.jpg" alt="" width="188" height="188" /></a></p>
<p>&nbsp;</p>
<p>Dough [left] and Dough, Lightly Pat on Work Surface [right]</p>
<p><a href="http://recipesandafork.com/2011/07/03/blueberry-scones/dsc_0136_square/" rel="attachment wp-att-1602"><img class="alignleft size-full wp-image-1602" title="Dough, Squares" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0136_square.jpg" alt="" width="448" height="298" /></a></p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Dough Cut into Four 3&#8243; Squares<br />
<a href="http://recipesandafork.com/2011/07/03/blueberry-scones/dsc_0139_triangle/" rel="attachment wp-att-1603"><img class="alignleft size-full wp-image-1603" title="Dough, Triangles" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0139_triangle.jpg" alt="" width="448" height="298" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Dough Cut into Triangles</p>
<p><a href="http://recipesandafork.com/2011/07/03/blueberry-scones/dsc_0155_cream/" rel="attachment wp-att-1613"><img class="alignleft size-full wp-image-1613" title="Triangles and Cream" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0155_cream.jpg" alt="" width="448" height="298" /></a></p>
<p>Triangles topped with Cream</p>
<p><a href="http://recipesandafork.com/2011/07/03/blueberry-scones/dsc_0156_oven/" rel="attachment wp-att-1614"><img class="alignleft size-full wp-image-1614" title="Blueberry Scones from the Oven" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0156_oven.jpg" alt="" width="448" height="298" /></a></p>
<p>Blueberry Scones, Fresh out of the Oven</p>
<p><a href="http://recipesandafork.com/2011/07/03/blueberry-scones/dsc_0177_product-1/" rel="attachment wp-att-1615"><img class="alignleft size-full wp-image-1615" title="Blueberry Scones" src="http://recipesandafork.com/wp-content/uploads/2011/07/DSC_0177_product-1.jpg" alt="" width="448" height="298" /></a>Blueberry Scones again.  Let&#8217;s Eat!</p>
<p>&nbsp;</p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Blueberry Scones</span></span></td>
<td align="center" valign="top"></td>
<td class="ERHDPrint" valign="top"></td>
</tr>
</tbody>
</table>
<p>Author: <span class="author">Adapted from <a href="http://www.marthastewart.com/317388/blueberry-scones">Martha Stewart</a></span> Prep time: <span class="preptime">15 mins<span class="value-title" title=""> </span></span> Cook time: <span class="cooktime">20 mins<span class="value-title" title=""> </span></span> Total time: <span class="duration">35 mins<span class="value-title" title=""> </span></span> Serves: <span class="yield">Yield 8 generous scones</span></p>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">2 cups all-purpose flour</li>
<li class="ingredient">3 tbsp granulated sugar</li>
<li class="ingredient">1 tbsp baking powder</li>
<li class="ingredient">3/4 tsp salt</li>
<li class="ingredient">6 tbsp unsalted butter, cold</li>
<li class="ingredient">1 1/2 cup fresh blueberries</li>
<li class="ingredient">1 tsp of lemon zest</li>
<li class="ingredient">1/3 cup heavy cream, plus more for sprinkling tops</li>
<li class="ingredient">2 large eggs</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Preheat oven to 400 degrees and place the rack in the center. Line a baking sheet with parchment paper and set aside. Lightly flour a surface or large cutting board.</li>
<li class="instruction">In a large bowl sift flour, sugar, baking powder and salt. If you do not have a sifter, mix the dry ingredients well so that ingredients are distributed.</li>
<li class="instruction">Cut the butter with 2 knives (or a pastry cutter, if you have one) until the largest pieces are the size of peas.</li>
<li class="instruction">Using a fork, stir the butter pieces into the flour mixture. If clumps of butter form, use the fork to separate them. When the butter is distributed in mixture, gently stir in the blueberries and lemon zest. Make a deep well in the center of the dry mixture.</li>
<li class="instruction">Pour 1/3 cream into a liquid measuring cup or small bowl, then add the eggs. Using a fork, whisk cream and egg into a liquid. Pour liquid into the well of the dry mixture.</li>
<li class="instruction">Gently stir the liquid and dry mixture with a fork just until dough forms. Place dough on floured surface or cutting board, then carefully knead dough with your hands to mix. Lightly pat dough into a 6” square about 1 1/4” thick.</li>
<li class="instruction">Lightly flour a large knife. Cut dough into four 3” squares. If knife gets too sticky, lightly flour dough between each cut of dough. Cut squares in half on the diagonal to form 8 triangles. For a very straight edge, pat the edges of each triangle with the floured knife. Place each triangle at least 1” apart on lined baking sheet.</li>
<li class="instruction">With a back of a teaspoon (or a brush, if you have one), spread cream on the tops of each triangle. Sprinkle each triangle with sugar. Bake triangles for 20-22 minutes or until the tops are lightly golden. Remove oven from tray and allow scones to cool.</li>
</ol>
</div>
<div class="nutrition"><span>Serving size: <span class="servingSize">1 scone</span></span> <span>Calories: <span class="calories">290</span></span> <span>Fat: <span class="fat">15 g</span></span> <span>Saturated fat: <span class="saturatedFat">9 g</span></span> <span>Unsaturated fat: <span class="unsaturatedFat">6 g</span></span> <span>: <span class="carbohydrates">34 g</span></span> <span>Sugar: <span class="sugar">8 g</span></span> <span>Fiber: <span class="fiber">2 g</span></span> <span>Protein: <span class="protein">5 g</span></span> <span>Cholesterol: <span class="cholestrol">90 mg</span></span></div>
<div class="endeasyrecipe" style="display: none;">1.2.4</div>
</div>
<p>&nbsp;</p>
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		<item>
		<title>Mango Lassi</title>
		<link>http://recipesandafork.com/2011/06/25/mango-lassi/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mango-lassi</link>
		<comments>http://recipesandafork.com/2011/06/25/mango-lassi/#comments</comments>
		<pubDate>Sat, 25 Jun 2011 21:41:23 +0000</pubDate>
		<dc:creator>Recipes and a Fork</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Hodge-Podge]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://recipesandafork.com/?p=1213</guid>
		<description><![CDATA[<img width="288" height="191" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0054_presentation-288x191.jpg" class="attachment-medium wp-post-image" alt="Mango Lassi" title="Mango Lassi" />The Indian Shake. Combine nature&#8217;s tropical candy with a drink that dates back to ancient times.  Lassi is India&#8217;s yogurt drink and is found in almost every Indian restaurant.  Why not make a Mango Lassi at home for a good &#8230; <a href="http://recipesandafork.com/2011/06/25/mango-lassi/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<img width="288" height="191" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0054_presentation-288x191.jpg" class="attachment-medium wp-post-image" alt="Mango Lassi" title="Mango Lassi" /><p></p><br /><div class="hrecipe"><span class="published"><span class="value-title" title="2011-06-25"></span></span><strong>The Indian Shake. </strong></p>
<p>Combine nature&#8217;s tropical candy with a drink that dates back to ancient times.  Lassi is India&#8217;s yogurt drink and is found in almost every Indian restaurant.  Why not make a Mango Lassi at home for a good dose of calcium?  This drink is based on a basic homemade lassi recipe and gets it sweetness from mangoes.  It can be prepared in minutes for breakfast, as a thirst quencher for a hot summer day, or alongside a spicy dish.  Get your blender out and make a Mango Lassi today.</p>
<p><a href="http://recipesandafork.com/2011/06/25/mango-lassi/dsc_0034_mango/" rel="attachment wp-att-1215"><img class="photo alignleft size-full wp-image-1215" title="Mangoes" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0034_mango.jpg" alt="" width="448" height="298" /></a></p>
<p>Mangoes</p>
<p><a href="http://recipesandafork.com/2011/06/25/mango-lassi/dsc_0076_segment/" rel="attachment wp-att-1218"><img class="alignleft size-full wp-image-1218" title="Segmented Mango" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0076_segment.jpg" alt="" width="448" height="298" /></a></p>
<p>Mango, Segmented</p>
<p><a href="http://recipesandafork.com/2011/06/25/mango-lassi/dsc_0031_yogurt/" rel="attachment wp-att-1216"><img class="alignleft size-thumbnail wp-image-1216" title="Yogurt" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0031_yogurt-188x188.jpg" alt="" width="188" height="188" /></a><a href="http://recipesandafork.com/2011/06/25/mango-lassi/dsc_0077_cubes/" rel="attachment wp-att-1220"><img class="alignleft size-thumbnail wp-image-1220" title="Cubed Mangoes" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0077_cubes-188x188.jpg" alt="" width="188" height="188" /></a>Yogurt [left] and Mangoes, Cubed [right]</p>
<p>&nbsp;</p>
<p><a href="http://recipesandafork.com/2011/06/25/mango-lassi/dsc_0072_sliced/" rel="attachment wp-att-1217"><img class="alignleft size-full wp-image-1217" title="Sliced Mango" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0072_sliced.jpg" alt="" width="448" height="298" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Mango &#8211; halved, segmented and flesh sliced from pit</p>
<p>&nbsp;</p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Mango Lassi</span></span></td>
<td align="center" valign="top"></td>
<td class="ERHDPrint" valign="top"></td>
</tr>
</tbody>
</table>
<p>Author: <span class="author">Adapted from <a title="The Indian Vegetarian" href="http://www.amazon.com/gp/product/0028622855/ref=as_li_tf_tl?ie=UTF8&amp;tag=recandafor-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399369&amp;creativeASIN=0028622855%22%3EThe%20Indian%20Vegetarian%3C/a%3E%3Cimg%20src=%22http://www.assoc-amazon.com/e/ir?t=recandafor-20&amp;l=as2&amp;o=1&amp;a=0028622855&amp;camp=217145&amp;creative=399369%22%20width=%221%22%20height=%221%22%20border=%220%22%20alt=%22%22%20style=%22border:none%20!important;%20margin:0px%20!important;">The Indian Vegetarian</a>, by Indian cuisine go-to Neelam Batra</span> Prep time: <span class="preptime">10 mins<span class="value-title" title=""> </span></span> Total time: <span class="duration">10 mins<span class="value-title" title=""> </span></span> Serves: <span class="yield">6</span></p>
<p class="ERIngredientsHeader">Ingredients</p>
<ul class="ingredients">
<li class="ingredient">2 mangoes, fresh and ripe</li>
<li class="ingredient">2 cups plain yogurt, chilled</li>
<li class="ingredient">2 cups water, cold</li>
<li class="ingredient">Mint sprigs, for garnish (optional)</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Slice mangoes to remove pits and dice remaining pulp or flesh into segments.</li>
<li class="instruction">Add yogurt, mangoes and water to a blender and process until smooth.</li>
<li class="instruction">Serve chilled in glasses and garnish with mint for a bit more coolness</li>
</ol>
</div>
<div class="nutrition"><span>Serving size: <span class="servingSize">approx. 1 cup</span></span> <span>Calories: <span class="calories">85</span></span> <span>Fat: <span class="fat">2.8 g</span></span> <span>Saturated fat: <span class="saturatedFat">1.7 g</span></span> <span>Unsaturated fat: <span class="unsaturatedFat">1.1 g</span></span> <span>: <span class="carbohydrates">13 g</span></span> <span>Sugar: <span class="sugar">12 g</span></span> <span>Fiber: <span class="fiber">1 g</span></span> <span>Protein: <span class="protein">3.1 g</span></span> <span>Cholesterol: <span class="cholestrol">10.6 mg</span></span></div>
<div class="endeasyrecipe" style="display: none;">1.2.4</div>
</div>
<p>&nbsp;</p>
<p>Notes: This recipe excludes the sugar in the original recipe.  Ingredient Recommendation- Mangoes come in multiple varieties.  Ataulfo and Francis are very sweet and perfect for this recipe.  However they are seasonal and generally available during the summer.  If you can&#8217;t find these mangoes, use any other variety and add a few teaspoons of sugar to sweeten to taste.  Storage Note-  Lassi can be kept refrigerated for up to 24 hours.</p>
<p>&nbsp;</p>
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<p>&nbsp;</p></div>
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		<item>
		<title>Blackberries with Mint Tea Syrup and Yogurt</title>
		<link>http://recipesandafork.com/2011/06/22/blackberries-with-mint-tea-syrup-and-yogurt/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=blackberries-with-mint-tea-syrup-and-yogurt</link>
		<comments>http://recipesandafork.com/2011/06/22/blackberries-with-mint-tea-syrup-and-yogurt/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 06:14:14 +0000</pubDate>
		<dc:creator>Recipes and a Fork</dc:creator>
				<category><![CDATA[Coffee and Tea]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Hodge-Podge]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Blackberry]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://recipesandafork.com/?p=626</guid>
		<description><![CDATA[<img width="288" height="191" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0263_Presentation-288x191.jpg" class="attachment-medium wp-post-image" alt="DSC_0263_Presentation" title="DSC_0263_Presentation" />The Refreshing Burst.. Nature’s blackberries are not for email or to make a call.  They are bite-sized treats.  Why not dress them up for a dish that’s tart, tangy and sweet? Blackberries with Mint Tea Syrup and Yogurt is a &#8230; <a href="http://recipesandafork.com/2011/06/22/blackberries-with-mint-tea-syrup-and-yogurt/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<img width="288" height="191" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0263_Presentation-288x191.jpg" class="attachment-medium wp-post-image" alt="DSC_0263_Presentation" title="DSC_0263_Presentation" /><p></p><br /><div class="hrecipe"><span class="published"><span class="value-title" title="2011-06-22"></span></span><strong>The Refreshing Burst.</strong><em>. </em></p>
<p>Nature’s blackberries are not for email or to make a call.  They are bite-sized treats.  Why not dress them up for a dish that’s tart, tangy and sweet? Blackberries with Mint Tea Syrup and Yogurt is a burst in your mouth.  A wonderful dessert on a hot day or dish for a healthy breakfast.  This recipe is too simple.</p>
<p><a href="http://recipesandafork.com/2011/06/22/blackberries-in-mint-tea-syrup-and-yogurt/dsc_0252_product/" rel="attachment wp-att-534"><img class="photo alignleft size-full wp-image-534" title="DSC_0252_product" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0252_product.jpg" alt="" width="448" height="298" /></a></p>
<p>Blackberries with Mint Tea Syrup and Yogurt</p>
<p><a href="http://recipesandafork.com/2011/06/22/blackberries-in-mint-tea-syrup-and-yogurt/dsc_0147_bag/" rel="attachment wp-att-529"><img class="alignleft size-thumbnail wp-image-529" title="DSC_0147_bag" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0147_bag-188x188.jpg" alt="" width="188" height="188" /></a><a href="http://recipesandafork.com/2011/06/22/blackberries-in-mint-tea-syrup-and-yogurt/dsc_0168_tea/" rel="attachment wp-att-530"><img class="alignleft size-thumbnail wp-image-530" title="DSC_0168_tea" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0168_tea-188x188.jpg" alt="" width="188" height="188" /></a>Bag in Steeped Tea [left] and Mint Tea Syrup [right]</p>
<p>&nbsp;</p>
<p><a href="http://recipesandafork.com/2011/06/22/blackberries-in-mint-tea-syrup-and-yogurt/dsc_0221_plate/" rel="attachment wp-att-532"><img class="alignleft size-full wp-image-532" title="DSC_0221_plate" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0221_plate.jpg" alt="" width="448" height="298" /></a></p>
<p>&nbsp;</p>
<p>Blackberries with Mint Tea Syrup</p>
<p>&nbsp;</p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Blackberries with Mint Tea Syrup and Yogurt</span></span></td>
<td align="center" valign="top"></td>
<td class="ERHDPrint" valign="top"></td>
</tr>
</tbody>
</table>
<p>Author: <span class="author">Adapted from <a title="Blackberries in Mint Tea Syrup and Yogurt" href="http://www.epicurious.com/recipes/food/views/Blackberries-with-Mint-Tea-Syrup-and-Yogurt-242472">Bon Appetit, June 2008</a> by Amy Finley</span> Prep time: <span class="preptime">10 mins<span class="value-title" title=""> </span></span> Cook time: <span class="cooktime">10 mins<span class="value-title" title=""> </span></span> Total time: <span class="duration">20 mins<span class="value-title" title=""> </span></span> Serves: <span class="yield">4</span></p>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1/4 cup boiling water</li>
<li class="ingredient">1 mint tea bag</li>
<li class="ingredient">1 tbsp sugar</li>
<li class="ingredient">1/4 tsp fresh mint, chopped</li>
<li class="ingredient">4 cups blackberries</li>
<li class="ingredient">4 tbsp plain whole milk yogurt</li>
<li class="ingredient">4-8 fresh mint leaves, for garnish</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">To steep tea, remove boiling water from heat and allow to cool for 1 minute. Pour hot water over tea bag and allow to sit for for 1 minute. Some tea brands instruct that its tea to steep longer, so follow the brand’s instructions. Remove tea bag.</li>
<li class="instruction">Add sugar to hot tea to prepare syrup. Stir sugar until it dissolves. Allow syrup to cool for 2-3 minutes, then add chopped mint.</li>
<li class="instruction">Rinse blackberries in water to clean. Divide blackberries in four small bowls or cups. Evenly distribute syrup by pouring 1 tbsp over each serving of blackberries. Evenly distribute yogurt by pouring 1 tbsp over each serving Garnish the top of each with 1-2 fresh mint leaves</li>
</ol>
</div>
<div class="nutrition"><span>Serving size: <span class="servingSize">1 cup</span></span> <span>Calories: <span class="calories">105</span></span> <span>Fat: <span class="fat">1.5 g</span></span> <span>Saturated fat: <span class="saturatedFat">0.6 g</span></span> <span>Unsaturated fat: <span class="unsaturatedFat">0.9 g</span></span> <span>: <span class="carbohydrates">23 g</span></span> <span>Sugar: <span class="sugar">4.5 g</span></span> <span>Fiber: <span class="fiber">8 g</span></span> <span>Protein: <span class="protein">2 g</span></span> <span>Cholesterol: <span class="cholestrol">4 mg</span></span></div>
<div class="endeasyrecipe" style="display: none;">1.2.4</div>
</div>
<p>&nbsp;<br />
Note: There is an email link embedded within this post, please visit this post to email it.</p></div>
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		</item>
		<item>
		<title>Strawberries with Lemon and Mint</title>
		<link>http://recipesandafork.com/2011/06/20/strawberries-with-lemon-and-mint/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=strawberries-with-lemon-and-mint</link>
		<comments>http://recipesandafork.com/2011/06/20/strawberries-with-lemon-and-mint/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 03:13:39 +0000</pubDate>
		<dc:creator>Recipes and a Fork</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Hodge-Podge]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[Strawberry]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://recipesandafork.com/?p=15</guid>
		<description><![CDATA[<img width="288" height="191" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0074_product-288x191.jpg" class="attachment-medium wp-post-image" alt="Ready to serve" title="Strawberries with Lemon and Mint" />The Simply Fresh Treat. Strawberries are one of nature&#8217;s best sweets.  Why not enhance it with more of nature&#8217;s refreshing treats?  Yes, lemon and mint.  Strawberries with Lemon and Mint is a great dessert for a summer bbq or perfect &#8230; <a href="http://recipesandafork.com/2011/06/20/strawberries-with-lemon-and-mint/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<img width="288" height="191" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0074_product-288x191.jpg" class="attachment-medium wp-post-image" alt="Ready to serve" title="Strawberries with Lemon and Mint" /><p></p><br /><div class="hrecipe"><span class="published"><span class="value-title" title="2011-06-20"></span></span><strong>The Simply Fresh Treat. </strong></p>
<p>Strawberries are one of nature&#8217;s best sweets.  Why not enhance it with more of nature&#8217;s refreshing treats?  Yes, lemon and mint.  Strawberries with Lemon and Mint is a great dessert for a summer bbq or perfect for a light breakfast.  And with a slight variation, it is also a great vegan treat.  It&#8217;s as simple as swapping in turbinado sugar.</p>
<p><a href="http://recipesandafork.com/2011/06/20/strawberries-with-lemon-and-mint/dsc_0106_presentation-2/" rel="attachment wp-att-721"><img class="photo alignleft size-full wp-image-721" title="DSC_0106_presentation" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0106_presentation1.jpg" alt="" width="448" height="298" /></a></p>
<h2><a href="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0026_Ingredients.jpg"><img class="alignleft size-full wp-image-16" title="DSC_0026_Ingredients" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0026_Ingredients.jpg" alt="" width="448" height="298" /></a></h2>
<p>The Main Ingredients</p>
<p><a href="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0045_hulled.jpg"><img class="alignleft size-thumbnail wp-image-17" title="DSC_0045_hulled" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0045_hulled-150x150.jpg" alt="" width="150" height="150" /></a><span style="font-family: Garamond, 'Hoefler Text', 'Times New Roman', Times, serif; font-size: 15px;"><a href="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0049_sliced.jpg"><img class="alignleft size-thumbnail wp-image-18" title="DSC_0049_sliced" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0049_sliced-150x150.jpg" alt="" width="150" height="150" /></a></span></p>
<p>Hulled and Slice Strawberries</p>
<p><a href="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0067_chopped.jpg"><img class="alignleft size-full wp-image-19" title="DSC_0067_chopped" src="http://recipesandafork.com/wp-content/uploads/2011/06/DSC_0067_chopped.jpg" alt="" width="448" height="298" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h4></h4>
<p>Chopped Mint and Lemon Zest</p>
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<td><span class="item ERName"><span class="fn">Strawberries with Lemon and Mint</span></span></td>
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<p>Author: <span class="author">Adapted from <a href="http://astore.amazon.com/recandafor-20/detail/1401301959">Jamie’s Italy</a> by the revolutionary Jamie Oliver</span><br />
Serves: <span class="yield">4</span></p>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1 lb strawberries</li>
<li class="ingredient">2 tbsp mint, chopped</li>
<li class="ingredient">2 tbsp granulated sugar or turbindado sugar</li>
<li class="ingredient">1 lemon</li>
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<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Thoroughly clean strawberries. Using a knife, hull the strawberries by removing the stems. Slice strawberries length-wise from top to bottom in 1/4″ in width and place in a large bowl.</li>
<li class="instruction">Zest a lemon and sprinkle over the strawberries. Slice the lemon in half and remove the seeds. Squeeze each half over the strawberries so that the lemon juice coats the strawberries.</li>
<li class="instruction">Add the sugar over the strawberries. Sprinkle the chopped mint over the strawberries.</li>
<li class="instruction">Mix the strawberry mixture so that the sugar dissolves and the mint and zest are evenly distributed throughout the coated strawberries.</li>
<li class="instruction">Let the coated strawberries sit for 10 minutes so that the strawberries macerate.</li>
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<div class="nutrition"><span>Serving size: <span class="servingSize">1/2 cup</span></span> <span>Calories: <span class="calories">65</span></span> <span>Fat: <span class="fat">0</span></span> <span>Saturated fat: <span class="saturatedFat">0</span></span> <span>Unsaturated fat: <span class="unsaturatedFat">0</span></span> <span>: <span class="carbohydrates">17.2</span></span> <span>Sugar: <span class="sugar">12.3</span></span> <span>Fiber: <span class="fiber">3.9</span></span> <span>Protein: <span class="protein">0</span></span> <span>Cholesterol: <span class="cholestrol">0</span></span></div>
<div class="endeasyrecipe" style="display: none;">1.2.4</div>
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<p>&nbsp;</p>
<p>Notes: For chilled strawberries, place the coated strawberries in the refrigerator while they macerate before serving.  If you are using turbinado sugar for vegans, the may not dissolve completely.  This is okay.  The strawberries will sweeten as it macerates.</p>
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<h2></h2>
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